How to stop Facebook addiction

How to stop Facebook addiction
Looking for ways on how to stop Facebook addiction quickly? The first and best way would be to never start it! Ha ha ha! How ever seeing how you are looking for ways how to stop Facebook addiction you must have already started and are already addicted to the highly addicting social media of Facebook! Not to fear, after all there are a lot of people just like you that signed up for Facebook to connect with friends and old high school buddies and at the beginning it was fun.

Adding friends and getting poked. And you probably only checked on your Facebook page once a week at the most. But then Facebook started to suck you in and now you are on Facebook everyday all day and even when you try and say your not going to get on today, you still do! Next thing you notice you have Facebook addiction symptoms like crazy. There have been many who have looked for ways how to stop Facebook addiction and many you have succeeded. However there have been many who just like any addiction have relapsed and have been sucked back in to the Facebook addiction. You have to be strong and wiling to work at this addiction everyday! You let it slide once and you could be toast! So we will start slowly cuz cutting it cold turkey is really hard. So unless you plan on deleting your online social network life forever, slowly is the best way! Ask your self how many times a day do you get on Facebook? Now whatever your answer is I want you to stop and only look at Facebook once or twice a day! Not more. And if you do then stop there. Not thinking, well I already am at four so might as well start tomorrow, wrong, stop at four and try one or two tomorrow!
It is difficult but with the strength you put in your mind that you can do this, then you should be able to do this! After all it is your mind that is telling you to go check Facebook, right? I believe that you can do anything you put your mind to. Write a to do list things you want accomplished that day. Then turn up some jams and just work away! The time will fly by and you will realize that you haven’t looked at Facebook almost all day long! And there is day one! Then repeat every day until you have changed your minds way of thinking Facebook is the answer. Because Facebook is not the answer! These are some of my personal ways to stop Facebook addiction! They have worked for me and I am confident that if you really put your mind to it you can make them work for you as well